Blog: Sleep and Health | Savvy Rest

Blog: Sleep and Health

What is an Adjustable Pillow?

Blog -- Sleep and Health

A pillow made for you.

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What is a Mattress Allergy Cover?

Blog -- Sleep and Health

Protecting your mattress.

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Pregnant? A Natural Mattress Matters

Blog -- Sleep and Health

Which mattress is best during pregnancy?

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What is an Innerspring Mattress?

Blog -- Sleep and Health

An overview.

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7 Travel Tips for a Healthy Holiday

Blog -- Sleep and Health

Some advice for your next trip.

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Packing a suitcase.

How to Choose the Best Mattress for Shoulder Pain

Blog -- Sleep and Health

Comfort starts here.

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what is the best mattress for shoulder pain

What is a Duvet Insert?

Blog -- Sleep and Health

A cozy bedding accessory.

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what is a duvet insert?

Finding an Adjustable Bed for Your Latex Mattress

Blog -- Sleep and Health

Ultimate luxury.

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do latex mattresses work with adjustable beds?

The Best Mattress for Pregnancy

Blog -- Sleep and Health

What you (both) need.

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best mattress for pregnancy

10 Healthy Foods for Better Sleep

Blog -- Sleep and Health

Get some zzz's.

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10 Healthy Foods for Better Sleep