Blog: Sleep and Health | Savvy Rest

Blog: Sleep and Health

How to Choose the Best Mattress for Shoulder Pain

Blog -- Sleep and Health

Comfort starts here.

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what is the best mattress for shoulder pain

What is a Duvet Insert?

Blog -- Sleep and Health

A cozy bedding accessory.

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what is a duvet insert?

Finding an Adjustable Bed for Your Latex Mattress

Blog -- Sleep and Health

Ultimate luxury.

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do latex mattresses work with adjustable beds?

The Best Mattress for Pregnancy

Blog -- Sleep and Health

What you (both) need.

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best mattress for pregnancy

10 Healthy Foods for Better Sleep

Blog -- Sleep and Health

Get some zzz's.

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10 Healthy Foods for Better Sleep

Finding a Flame Retardant-Free Mattress

Blog -- Sleep and Health

Why you should go organic.

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flame retardant-free mattresses

Choosing a Natural Foam Crib Mattress

Blog -- Sleep and Health

The best for your baby.

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how to choose a healthy crib mattress

5 Consequences of Sleep Deprivation

Blog -- Sleep and Health

Prioritize your health.

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5 Consequences of Sleep Deprivation

3 Reasons Why Sleep is Sexy

Blog -- Sleep and Health

Between the sheets.

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why sleep is sexy

Can a Hugging Pillow Reduce Stress?

Blog -- Sleep and Health

Yes, it really can.

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a body pillow can help relieve stress